Our students from the Actors’ Studio and the School Of Fashion and Design got to attend a WWI workshop on Dance Movement Therapy, conducted by Payel Mitra and Kshitija Suryavanshi from Still Flow.

Dance/Movement Therapy (DMT) is a journey of syncing the body and the mind to feel, heal, experience and discover. It is a physical, emotional, psychological and a spiritual process using the body as a tool to express. At this workshop, our students were introduced to the nuances of body movements that enable one to effectively and creatively explore and express one’s inner self.